2010 Scholarships due April 2nd!
2010 Scholarships due April 2nd!...
Are you a graduating High School Senior in Polk County? Letter in Cross Country this year? Been accepted to a college or university? Then you have the opportunity to receive a $1000 scholarship from Capital Striders. Each year, the Striders award three cross country athletes a one-time scholarship simply by completing an application and writing an essay on how running has played a role in their accomplishments. All the... 
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Loop the Lake – April 10th
Loop the Lake – April 10th...
The date for this year’s Loop the Lake has been set: April 10th. Registration is already open for the 10th running of this springtime classic. Let’s just all hope it’ll feel like springtime when it gets here! For all the details, visit the official page  Read More →
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Friendly Sons of St. Patrick – March 28th, 2010
Friendly Sons of St. Patrick – March 28th, 2...
The Friendly Sons of St. Patrick 5 & 10Ks are taking place on March 28th this year. Capital Striders members receive a $2 discount off the registration fee for either race. All the details can be found here(PDF) Click here to get registered online  Read More →
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Upcoming Event: Red Flannel Run
Upcoming Event: Red Flannel Run...
The Red Flannel Run, presented by the Riverfront YMCA, is being held on February 13th this year. Early registration goes through February 5th. It’s a fun race for a great cause. Plus you get an awesome breakfast afterwards! More details are available on the Red Flannel Run website and online registration is available here.  Read More →
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