|
|
| Capital Striders Central
Iowa Running Club |
|
|
Total Records:
18
|
Race
Name
|
Date
|
Distance |
Location
|
Region
|
Participants
|
| Finish Strong |
5/10/08 |
5K, |
Johnston, IA |
Central |
300 |
| More
info: Johnston Evangelical Free Church pdbole@mchsi.com 515-986-0306 www.jefc.org |
| In memory of Jim Ostiguy. Fundraiser for youth missions and outreach. Church located corner of 100th and 62nd in Johnston. |
| RUNorwalk |
5/10/08 |
8K, 5k walk |
Norwalk, IA |
Central |
300 |
| More
info: Deb Mineart norwalkchamber@msn.com 515-981-0619 www.norwalkchamber.org |
See you at the Finish Line! Join us for our 8th annual event! Run starts @ the Norwalk High School; goes through Legacy & Lakewood part of town; ends @ the High School. Sponsored By Norwalk Area Chamber, proceeds to establish scholarships for local students.
Prizes include cash & gift certific. |
| C.A.R.E. 5K & 10K |
5/10/08 |
5K, 10K, |
Waukee, IA |
Central |
250 |
| More
info: Ted Cochran ted@myangelfoundation.org 515-339-6721 www.milesofcare.com |
| Please join us Saturday, May 10, 2008 for a road race and walk in Waukee to give thanks to organ donor families and help spread the message about the great need for organ and tissue donation! |
| TIMTAM Festival of Races |
5/11/08 |
Marathon, Marathon, 50K and 11-Mile |
Ames, IA |
Central |
75 |
| More
info: Arne N Larsen or Douglas Bryner timtam50k@yahoo.com 515-268-3058 www.geocities.com/TIMTAM50K |
| Quality event, our 10th year. And fun! Free for members of Ames Area Running Club. Join the club for $10. And its Mothers Day so anyone who is a mother gets a free entry! |
| Run for Ronald |
5/17/08 |
10K, 5K Walk |
Blank Park Zoo, IA |
Central |
300 |
| More
info: Ronald McDonald House Charities tiffany@rmhdesmoines.org 515-243-2111 www.rmhdesmoines.org |
There will also be a kids run, each participant will receive a medal and a grab bag. Ronald McDonald the Clown and friends will be present.
Dri-fit shirts are available for 10k and 5k runners. |
| Marion Arts Festival 5K Run/Walk |
5/17/08 |
5K, |
Marion, IA |
East Central |
750 |
| More
info: John Snitko artrun@pigmantri.com 319-373-0741 www/pigmantri.com/artrun.html |
| The Marion Arts Festival is a free public event, showcasing the work of high caliber artists in twelve diverse media. The MAF will once again feature a fun, competitive 5K to kick off the day¦s festivities. Prize Purse of $1,700 |
| Pigman Sprint Triathlon |
6/1/08 |
Triathlon, |
Palo, IA |
East Central |
750 |
| More
info: John Snitko john@pigmantri.com 319-373-0741 www.pigmantri.com |
.5K Swim, 25K Bike, 5K Run
$4,000 Total. The first person to cross the finish line will receive $750 bonus dollars.
More than $5,000 of give-a-ways.
Clubs and Organizations:
The Pigman will offer $250 to the fastest club or organization.
|
| Conrad Dash and Splash |
6/7/08 |
5K, |
Conrad, IA |
North Central |
120 |
| More
info: Nile and Gloria Dielschneider nkdiel@heartofiowa.net 641-366-2956 |
1/2 on city streets, 1/2 on bike trail. Begins and ends at the Conrad Family Aquatic Center located on north Main Street. $50 cash prize for new course record. Conrad's Black Dirt Days are the same day - Come for the run, stay for the fun!
USATF/RRTC Certification IA07001-MF |
| Toyota/Scion of Des Moines Flower Power 5K |
6/7/08 |
5K, 1 mile walk |
Des Moines, IA |
Central |
150 |
| More
info: Melinda Ellwanger mellwanger@yahoo.com 515.323.6265 www.botanicalcenter.com |
| To benefit the Des Moines Botanical Center: food, music and a groovy '70's vibe in the beautiful Botanical Center gardens. 1970s attire encouraged! Brooks technical running shirts and seedlings grown at the Botanical Center to first 200 to register! |
| Grandview Gallop |
6/14/08 |
Other, 4 miles |
Dubuque, IA |
Northeast |
1,000 |
| More
info: Greg Hermiston ghermiston@mahealthcare.com 563-552-2239 www.mvradubuque.com |
Course is on a beautiful boulevard / Grandview Ave. and welcomes Lighten Up Iowa participants.
We have added the America's River 1 mile youth run for kids 12 & Under |
| Fairmont Triathlon |
6/15/08 |
Triathlon, Mini, Sprint and Olympic |
Fairmont, MN |
Other State |
400 |
| More
info: Michael O'Rourke mto@frontiernet.net 507-238-9295 www.fairmonttriathlon.com |
| Great family event in the City of Five Lakes. Scenic views, fast course, something for everyone. |
| Alliant Energy Fifth Season Race |
7/4/08 |
1 Mile, 5K, 8K, |
Cedar Rapids, IA |
East Central |
3,500 |
| More
info: Mike Regan mregan@berganpaulsen.com 319-530-2873 www.cvra.net\fifth |
| Premier 8K features downtown start & finish, out & back course, downhill finish, flat & fast. Top five 8K in nation. Entrants receive a Brooks moisture management shirt valued at $20, course entertainment, and fabulous post-race party. |
| Midnight Madness Road Races |
7/12/08 |
5K, 10K, |
Ames, IA |
Central |
2,000 |
| More
info: Roman Lynch romanlynch@mchsi.com 515-233-6057 (231-9995) www.fitnesssports.com/races.html |
Night Races with 5K @ 7:00 and 10K @ 8:30.
Results compiled by Cal Murdock. Live band @ 8pm
Spagetti and meat sauce plus yougart and fruit and a little beer.
This race enhances your relationships with other runners and friends. |
| Pigman Long Course Triathlon |
8/17/08 |
Triathlon, |
Palo, IA |
East Central |
700 |
| More
info: John Snitko john@pigmantri.com 319-373-0741 www.pigmantri.com |
1.2M Swim, 56M Bike, 13.1M Run
$4,950 Total. More than $5,000 of give-a-ways.
Clubs and Organizations:
The Pigman will offer $250 to the fastest club or organization.
|
| Buffalo Run 5k |
8/23/08 |
5K, |
La Porte City, IA |
Northeast |
50 |
| More
info: Sarah Davis hickoryhillsbuffalorun@yahoo.com 319-239-8329 www.active.com/event_detail.cfm?event_id=1566024 |
| Trail run, t-shirt and post-race refreshments to all participants. Unique trophies for top three male and female finishers in every age group. |
| Huxley Prairie Festival |
8/23/08 |
1 Mile, 5K, 10K, |
Huxley, IA |
Central |
150 |
| More
info: Eden Gaul gaul4isu@huxcomm.net 515-597-4580 www.huxleyheroes.com |
| Come run and then stay after to enjoy the parade and other celebration activities. |
| Capital Pursuit |
9/28/08 |
5K, 10-Mile, Pursuit Junior |
Des Moines, IA |
Central |
800 |
| More
info: Tom Green tom@runnerslounge.com 515-229-6072 www.capitalstriders.org/race_capital_pursuit.asp |
| Capital Striders and Pella Windows present the 25th Annual Capital Pursuit. |
| Fairgrounds 5K |
11/8/08 |
5K, |
Des Moines, IA |
Central |
200 |
| More
info: Bridget Anderson bridget@blueribbonfoundation.org 1-800-450-3732 www.blueribbonfoundation.org/fairgrounds5K.html |
| Experience this challenging and scenic race through the Iowa State Fairgrounds! Course winds through the lower Fairgrounds and the Campgrounds, showcasing the historic buildings of the Iowa State Fair. Post race awards and refreshments. |
|
home | join | contact
c 2004 - 2006 Capital Striders Running Club, Inc.
Application Development by Brandon Burnett, InteractDev.com
|
| |
|
|
